Having recently created a post on my experience of mastitis and what to do when it happens. How to prevent it, is just as important if not more so.
Causes of non-infectious mastitis
- Incorrect latch, this can lead to milk being left in the breast and creating pain
- Problems with the baby being able to suck, such as tongue tied. This is when the flap of skin under the tongue is too tight, it can be easily sorted with a small cut done by a Doctor.
- Poorly fitting underwear, it is advisable to get measured during pregnancy and whilst breastfeeding. Increased pressure on breast tissue can cause problems
- Your baby favoring one breast over the other.
- Missing feeds, can cause mastitis, if you have to miss feeds, try and express, this will also become more comfortable for yourself.
Which results in the milk ducts being blocked, causing inflammation of the breast tissue.
With the infectious version of mastitis this is slightly different, this is caused by a bacteria, which is usually harmless, but can enter the breast via a cracked nipple, or from the babies mouth.